downward facing dog
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Cathe, Jenn A, and Jenn D doing a Downward Facing Dog in the STS 2.0 Total Body Stretch recovery workout
Pictured here are Cathe, Jenn A, and Jenn D doing a Downward Facing Dog in the STS 2.0 Total Body Stretch recovery workout. Stretching, helps your muscles relax, which, in turn, accelerates the healing process due to the increased blood flow. You’ll be able to bounce back faster after an...- forum_admin
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- downward facing dog recovery workout stretch workout stretching workout sts sts 2.0 sts muscle & recovery
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- Forum: Cathe's Newest and Upcoming Workouts