cycling workout

Pictured here are Cathe, Kristin, Brenda, Nicole, Jenn D, and Jenn A in the Cycle Power workout! Get ready for a bumpy ride as we tackle hills, sprints, jumps and more in this sweaty low impact cycle workout! Are you ready to burn some serious calories? Hop on your bike and let’s riiiiiiide...

Attention Cathe Live Subscribers, Thursday, October 6, 2022, at 9:30 am, EST we’ll be doing “Cycle Vibes Express” LIVE. Sweat is the name of the game as we sprint, climb and pedal our way through a quick, but intense cycle ride that’s sure to bring in the good vibes! Equipment Needed: An indoor...

Attention Cathe Live subscribers: Thursday, August 5, 2021, at 9:30 am EST we’ll be doing “ Let’s Ride Express” LIVE! Time to snap/strap in and get a quick sweat! This fun, high-intensity, low impact cycle workout burns tons of calories and is the perfect stand-alone or add-on workout! Ready...

Attention Cathe Live subscribers: Thursday, April 29, 2021, at 9:30 am EST we’ll be doing “Cardio Cycle” LIVE! Let’s get our hearts pumping as we burn calories and body fat on this up, down, and all-around ride! On your mark, get set, SWEAT!!! Equipment needed: Indoor Cycle Water Bottle...