cycle

Attention Cathe Live subscribers: July 19th, 2018 at 9:15 am EST we’ll be doing “Cycle Mania” Live. Fasten your helmets , we’ll be going through another hilly adventure with a few sprints and “speed bumps” along the way. ‍♂️‍♂️‍♂️ Equipment Needed: Indoor Cycle Water Workout Towel A chair...

We started making indoor cycle videos several years ago because many of you had asked for advanced workouts without any high impact moves. Not only are indoor cycle workouts "low impact" they're "zero impact"!!! Cycle Sweat– We’re back on the bikes and ready for action! Indoor cycling is a...

Indoor cycle workouts are a great way for those of you who are looking for joint friendly low impact workouts, but still want a a calorie crushing workout. Not only is Cycle Sweat a low impact impact workout - it's a ZERO Impact workout! *You can pre-order Strong and Sweaty and Cycle Sweat or...

Another soaker to add to you indoor cycle collection! We're back on the bikes and ready for action with new speed drills, climbs and jumps! Strap or snap into those pedals! It's gonna be a bumpy ride! *You can pre-order Strong and Sweaty and Cycle Sweat or learn more at: http://bit.ly/2b6wLrn

This is a group shot picture taken just before the filming of Cycle Sweat. From left to right: (bottom row) Nicole,Amanda,Cathe, Brenda,Jai, (top row)Heather,Frankie,Jenn D., Jen A., Sani, and Lisa. *You can pre-order Strong and Sweaty and Cycle Sweat or learn more at: http://bit.ly/2b6wLrn

This video clip is from Cathe's Thursday, June 2nd at 9:15am EST,"Rhythm Ride" Live workout and is our 104th Cathe Live production. Get ready to "feel the beat with your feet" on this action packed rhythm ride! Hills, drills, climbs, sprints and more! Lots of variety to keep it action packed...

This video clip is from Cathe's (Thursday's February 18th at 9:15am EST) "Soaker Cycle" Live workout and is our 89th Cathe Live production. Get ready to kick it up a few notches with this intense indoor cycle workout. Soaker be thy name! Equipment needed: Indoor cycle Towel Water bottle...

This video clip is from Cathe's "Pedal to the Metal" Live!, that was first broadcast on Thursday, October 1st on Cathe Live and is our 71st live broadcast. Get ready to get "schweaty" with this non stop high energy indoor cycle workout. See you Thursday! EQUIPMENT NEEDED: Indoor cycle bike...

Both the high and low quality videos from today's Cathe "Pedal to the Metal" Live! class are now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ *Now you can workout with Cathe almost every week at her Gym no matter where you live! All broadcasts...