chiseled lower body

The 18 premixes in ICE Chiseled Lower Body-Blast include segments from Muscle Meltdown Shoulders as well as a Blizzard Blast and an Icy Core add-on! Basic Premixes: 1. Warm Up + Main Routine + ICY Core2 + Stretch 2. Warm Up + Main Routine + Muscle Meltdown (Shoulders) + Stretch 3. Warm Up +...

ICE Chiseled Lower Body -This lower body and cardio workout will utilize strength exercises and blasts to chisel the entire lower body! This DVD includes Muscle Meltdown Shoulders (the same shoulder workout as To the Mat does for your convenience) as well as a Blizzard Blast option and an Icy...

Group shot from ICE Chiseled Lower Body. From left to right: Marlo, Amanda,Cathe, Kate and Jai. We will be back later today with more ICE and Daytona Beach road trip pictures. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the...