boss resistance bands

  1. jcpolsky

    Boss Bands on Amazon?

    Will the Boss Bands be available for purchase in Cathe's Amazon store? If so, is there a date?
  2. forum_admin

    Boss Resistance Bands work your muscles in a very different way than free weights do

    This pic is from Cathe's Boss Bands Total Body workout. Resistance bands work your muscles in a very different way than free weights do. They are better for keeping tension on the muscles throughout their entire range of motion, as well as for accommodating natural strength arcs. The ability to...
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