Hi all!
I just finished Body Parts Shoulders and added the bonus exercises in the end.
Does anyone have any recommendations on how many sets to do? Or just stick to the add ons as is?
(Question for all workouts that include bonuses)
TIA
Christos.
STEP BOSS features two bonus extended stretch videos. This video clip is of the Bonus Extended Chair Stretch which is included on the STEP BOSS IMAX 4 DVD.
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