biceps workout

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    Video Clip Of Cathe's STS 2.0 Biceps Body Parts Workout

    Today’s video clip features Cathe's STS 2.0 single body parts biceps workout. This workout has a lot of variety with angles, positions, and equipment to keep your biceps challenged and promote continuous muscle growth. Remember, if you don’t want to kneel on any kneeling exercise you can easily...
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