ball
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Video Clip of Cathe's Upper Body Ball-Tastic Live Workout
Attention Cathe Live subscribers: Thursday, August 15th, 2019 at 9:15am EST we’ll be doing “Upper Body Ball-Tastic” LIVE. Focusing on all of the upper body muscles, get ready to challenge your upper body with a stability ball and a variety of hand weights. You’ll do lots of exercises for your...- forum_admin
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- ball stability ball strength training upper body upper body workout video clip
- Replies: 0
- Forum: Cathe TV: Cathe Live and OnDemand
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Ball Roll In question
My teenage daughter says her knees hurt when she does the ball roll ins for gluten and hamstrings. Anyone know why this would hurt her knees? Could it be the size of the ball?- Osutxgirl
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- ball knees roll in
- Replies: 7
- Forum: Open Discussion