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low max and high step challenge are playing on the video clips:-)

Go to the subject header Categories of DVD and they might have your answer:-)

What are some other tapes that I can buy that has easy cardio like in the BS+BF video. Thank you

Thanks for the reply. Will order the DVD:-) Michelle go to www.cathe.com/bc_me_chapters.htm and see if that helps.;-)

would I get the same amount of workout if I bought bc/me DVD or just bye them seperate. Thanks

RE: RESULTS ARE IN!!! Ultimate Guide to Cathe's Workou... What are the rating for the videos Ab Hits, Interval Max, Maximum Intensity Strength, and Power Max. Does anyone know if the CTX Kickbox, 10* 10* 10* are availble seperately on DVD or VHS. Thank You:-)