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Thank you all for the input. You have been a great help.

Thanks and I will check out the other dvd's....t.

Thanks for the welcome. I was definitely inspired after watching the show. I will order the dvd and modify the weights. Thanks for the input....Teresa

Thanks so much for the boost. I will give it a go.

I am 39 years old and need to lose 60 more pounds. I have been trying to eat right and excercise at least 3 times a week for the last two months. I am ready to incorporate weight lifting into my program and would like to know if the Power Hour program is too much for me. I would appreciate...