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    Does anyone else have this problem?

    Hey Everyone! Thanks for your input. My husband calls it secretary butt (he says mine is fine, though). I thought about using my stability ball but I don't think it would be allowed at my position. Not professional! I just keep working out hard and know I am healthier for it. I know most...
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    Does anyone else have this problem?

    I have sat at my job for almost 30 years and I swear it gives me more cellulite and bigger saddlebags on my hips and butt! I workout 5-6 days a week but nothing will budge that stubborn fat. I am not over weight. I am 5'4" and weigh 112 lbs. Does anyone else have this problem from sitting...
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    Who does The Firm and Cathe Please came and Meet me.

    RE: Who does The Firm and Cathe Please came and Meet me... Hi Sonia, I also did the firm for the last 3 years. I saw Cathe on FitTV and started to tape her shows. I have fallen in love with her workouts. I love them! I will never go back to the firm. Cathe is so challenging and keeps me...
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    Do you read Self-Help Books?

    I have read a lot of self help books. I usually feel good after I read them but after awhile you forget what they told you. I did tell my husband I wanted the new book by Joel Olsten, "Your Best Life Now" for Christmas. Has anyone read it? I have listened to him on TV and I really like his...
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    O/T Where does everyone live?

    Hi Everyone! I am from Crestline, Ohio where it is snowing and is very cold out today! My town only has about 5,000 people and we all know everyone. Go Bulldogs!! Merry Christmas! Cindi
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    What is the best exercise to lift your behind?

    Hi Everybody! Thanks for all the information! I really appreciate it! I'll try to incorporate all your ideas into my workouts. Merry Christmas! Cindi
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    What is the best exercise to lift your behind?

    Can anyone give me information that has helped them to lift their behind? I have done all the obvious exercises but still can't seem to lift my butt! I have a sit down job that I have done for 25 years and this probably has some to do with it. I have worked out for over 20 years but all my...
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