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I bought one last year - not crazy about it. It has a seam running over the cup. So it looks bad under a tight shirt - and I don't wear bras alone - not enough of a VS girl I guess! Also not very comfortable. Searl Vetter

Hello Leine? (I think lieve = dear) grandma We will miss you a lot. In a small circle we will say goodbye to her hope this helps. Searl Vetter - from NL

How about adding a broken down step instruction as a small add on to a regular step video - only for teaching. There are a few moves that I still don't have even after few years . I rotate a lot so it can be awhile until i come back to a move. nice if I really learned it well the first time...

Yes! Kick boxing circuit workout. Anything to keep the variety coming. I do a cathe tape about 200-250/days per year. Always desperate for more.

The eaisest way is to get a Polar Heart Rate Meter - for under $100 you can get one that mesures calories burned including a break out of fat calories.

I have a Tanita that measures regular and athlete mode. I check both. The athlete mode measures about 4% fat below the regular mode. Alas, the regular measurement is in line with the handheld (Omron??) model at the gym. I believe the athlete mode - naturally!!!! :-)

I am not a BOSU fan. I found it trashed my knees. The top of the ball is so unstable that it put way too much stress on my knees. I used two of the workouts that came with the ball - Glick, I think and the pilates type one. They needed icing for a week (not that I did it that much with 4...