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THANK YOU EVERY ONE.MAYBE I AM JUST INTO NUMBERS.I SHOULD GO BY HOW I FEEL.MY BODY %IS GOOD WHEN I HAD IT CHECKED.I WASNT SURE WHAT A GOOD WEIGHT WAS FOR ME,BUT THANK YOU FOR SHARING WITH ME.I NEEDED TO KNOW IT WAS OK TO BE AT 115.

I AM 5'2 AND IM 115 PDS.I AM 47 AND I WEAR A SIZE 4 6.I WOULD LIKE TO WEAR A SIZE 4 JEANS.I DO CARDIO AND WEIGHTS WORKOUT.I WAS TOLD I SHOULDNT LOSE ANY MORE WEIGHT.IS THIS A GOOD WEIGHT FOR ME?im having trouble losing 5 pds which i wanted to do.is more weight loss be the answer or doing harder...

I AM 5'2 AND IM 115 PDS.I AM 47 AND I WEAR A SIZE 4 6.I WOULD LIKE TO WEAR A SIZE 4 JEANS.I DO CARDIO AND WEIGHTS WORKOUT.I WAS TOLD I SHOULDNT LOSE ANY MORE WEIGHT.IS THIS A GOOD WEIGHT FOR ME?im having trouble losing 5 pds which i wanted to do.is more weight loss be the answer or doing harder...

WHAT I DID WAS THE WHOLE WORKOUT EXCEPT THE WEIGHTS FOR THE UPPERP AT THE END.MY FOCUS WAS REALLY CARDIO AND LOWER WORKOUT.I KNOW I HAD CARDIO DOING 10 10 10 BUT SINCE I WANTED TO GET LOWER IN TO WAS THAT ENOUGH OR SHOULD I ADD MORE LOWER BODY WORK

WOULD THIS WORKOUT BE ENOUGH OF LOWER WORKOUT OR SHOULD I DO A LOWER WORKOUT TO?THANKS

I DID STANDING LEGS YESTERDAY,CAN I DO STEP IN MOTION TODAY?I LIKE TO DO MY CARDIO WITH CATHE?BUT I DIDNT KNOW IF THAT WOULD BE OK SINCE IT HAS LUNGES AND SQUATS.THANK YOU:-)

THANK YOU THAT EASY HUH.

I SAW IT FOR SELL BUT DONT SEE IT HERE TO LEARN ABOUT IT

I am doing step in motion untill i get some more in the mail,but can I do step in motion 2 or 3 days straight?i know you need to rest ur muscles and since it has lots squats and lunges i wondered.I like the cardio workout in it.thank you

DO YOU CHANGE OFF WITH SOMEONE OTHER THEN CATHEE OR DO YOU JUST DO CATHE FOR ALL YOUR WORKOUT?

i only have a couple of cathe right nw.I do have step in motion.if i do step in motion is that enough cardio and squats and lunges for one workout?it wipe me out.but wondered if its considered both strength and cardio in one.im new still.thank you.i also have legs&glutes getting 10 10 10 and...

THANK YOU.CAN YOU DO CATHE WORKOUT 2 DAYS IN A ROW SINCE SHE DOES LUNGES AND SQUATS?I LIKE CATHE FOR CARDIO BUT WONDERED IF YOU DO A WORKOUT WITH SQUATS AN LUNGES CAN YOU DO IT MORE THAN EVERY OTHER DAY?

HOW HARD IS BODY MAX AND 10 10 10?I HAVE ALL STEP WHICH IS TO HARD TO FOLLOW RIGHT NW AND I HAVE STEP IN MOTION WHICH I LOVE THANK YOU FOR UR INPUT.

IM NEW AND LOVE CATHE VIDEOS.I AM STILL NEW TO HER AND WONDERED IF ANY ONE CHAT HERE?THANK YOU:D

I AM NEW TO CATHEE AND I AM DOING BILLY BLANK TAE BO.IM NEW TO THAT TO,SO IS THIS VIDEO EASY OR HARD?AND IS IT HER OLD OR NEW VIDEO?THANK YOU

I HAVE ALL STEP AND IT SEEMS SO HARD TO FOLLOW AND I JUST GOT STEP IN MOTION AND I LOVE IT.IS STEP IN MOTION 2 AND 3 HARDER?AND WHICH OTHER WOULD YOU RECOMEND FOR ANOTHER VIDEO?I DONT WANT TO GO EASIER BUT NOT MUCH HARDER YET EITHER.THANK YOU.ALSO IS STEP BY MOTION HER EARLY VIDEOS SHE MADE?:7

HI IM NEW TO CATHIE TO.I HAVE BEEN DOING THE FIRM FOR ABOUT 2 MONTHS AND HEARD ABOUT CATHIE.MY QUESTION IS WHICH WORKOUT VIDEOS SHOULD I START OUT WITH.I AM MOSTLY INTERESTED IN UPPER AND LOWER WORKOUT FOR TONING.AND HOW MANY TAPES DOES SOMEONE NEED FOR ROTATION?I STILL NOT SURE HOW OFTEN I...