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Everyone here has given you good advice. My advice to you is to actually have a nurse or lactation consultant or laleche league leader watch you breastfeed to make sure the latch is correct. I almost quit because it was so painful, but when I took my daughter in for a weight check with a nurse...

Everyone's labor is different, but I will tell you my story. My prelabor was worse than actual labor. I got up for work on a Tuesday and my plug came out. Immediately after that I started getting contractions that progressively got worse. Please remember that does not happen to everyone. I...

My doctor told me the same thing the hair stylist did. To not do it in the first trimester, but after that it is okay. I've even seen pregnant stylists in the salon putting it on other people. They say the reason you shouldn't do it in the first trimester is because your hormones are...

It might be a good idea to invest in some pregnancy specific workout videos. I have 4 and they have been lifesavers. I have a stepping one, a yoga one, a quick fix one and a fusion pilates one. They are all really, really great videos. And I don't have to worry about whether I'm working too...

I totally know how you feel. I was sick nonstop for over three months. I missed a lot of work. What was so bad about that is that I would feel just as crappy at home. I'm so sorry for you! I am in my 20th week and have just started feeling better on a regular basis. For awhile there it...

Thank you Cathe! Can't wait to start!

Hi Cathe. I am starting to rotate more Cathe videos into my fitness routine. I really need help with how to rotate these videos. I have the videos and not the DVDs. Here are the videos that I have so far: Step Blast Rhythmic Step IMAX2 Step, Jump & Pump Kick, Pump and Crunch Cardio &...