How to rotate videos?

[sma21]

Hi Cathe. I am starting to rotate more Cathe videos into my fitness routine. I really need help with how to rotate these videos. I have the videos and not the DVDs. Here are the videos that I have so far:
Step Blast
Rhythmic Step
IMAX2
Step, Jump & Pump
Kick, Pump and Crunch
Cardio & Weights
Circuit Max
Muscle Endurance
Cardio Kicks
All Step
Body Max
Boot Camp

Can you help me with a rotation for these videos? I do plan on adding more videos into my collection, but for now, this is all I have. Thanks for any help you can give me!

 

[Cathe Friedrich]

Hi Susie! There are many options and how you structure them will also depend on your goals. For general overall fitness try the following:

Mon: Step Blast
Tues: Muscle Endurance
Wed: Cardio Kicks
Thurs: Step Jump and Pump
Fri: Imax 2
Sat: Rhythmic Step
Sun: OFF

Mon: Boot Camp
Tues: 30 minute run or brisk walk
Wed: Circuit Max
Thurs: Kick Punch Crunch
Fri: Step Jump and Pump
Sat: All Step
Sun: off

Mon: Body Max
Tues: Off
Wed: Imax2
Thurs: Cardio and Weights
Fri: Kick, Punch and crunch
Sat: Muscle Endurance
Sun: off

Mon: Boot Camp
Tues: 30 minute run or brisk walk
Wed: Muscle Endurance
Thurs: Cardio Kicks
Fri: Cardio and Weights
Sat: Imax 2
Sun: off

Have Fun!

 

[sma21]

Thank you Cathe! Can't wait to start!