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Thanks for the feedback. I'll look into those dvd's! Regards, Maggie

So I'm loving KPC, Legs and Glutes, ME, PH, and the upper/lower pyramids. I was wondering if Cathe uses weighed gloves in KPC, and if so are they 1 or 2 lbs. Also, what other total body weight dvd's do you recommend? On Friday I did the upper pyramid premix and then the lower premix as a...