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  1. K

    post breast augmentation surgery - help!

    Fellow Cathe Exercisers, Any advise for easing back into Cathe workouts after breast augmentation surgery? I am 14 days post surgery and doing great. My surgery was not dramatic just a little post- child freshening. I have been told I can resume exercise after 3 weeks except for upper...
  2. K

    Question for Cathe regarding exercise and boosting immu...

    Cathe, Thanks so much for the videos. I found your site a few months after my daughter was born and was no longer able to get to the gym. I am happy to say I am better shape now than before she was born, much thanks to you. Anyway, I know you are not an authority on boosting immunity, but...
  3. K

    Drop set push ups in the GS Chest and Triceps

    Cathe, I am loving the Hardcore series. Thanks for continuing to challenge us. I love the drop set of push ups in the Chest workout, but I have to know...Did you and your crew really do all those push-ups with the minimal rest between sets that are presented in the workout? My husband is a...
  4. K

    Kick Max Pics - Oh my gosh!!

    Have you all checked out the pics from Kick Max? Aerial jumps, low squats...this one looks like it is going to be much tougher than KPC! I can hardly wait. Kimberli C::7
  5. K

    Just a quick thanks!

    Cathe, I just wanted to drop a quick line to say thanks for the best workouts ever!! I have been working out since I was 18 (gym rat) and have always been in pretty good shape. Last year, at age 38, I had my first child and was religated to working out at home. I bought a BowFlex and a...
  6. K

    ETA for Hardcore series

    I just placed my pre-order for the new Hardcore Series and I am really excited about receiving them! I know Cathe has indicated she can't make any promises for when the new workouts will be ready to ship, but I am hoping that at one point an estimated time of arrival was communicated. I...
  7. K

    New DVDs

    Cathe, I love your workouts. I just recently bought one of the DVDs from the Body Blast series and the DVD with Power Hour, Maximum Intensity Strength and Body Max. I have been working out for years at the gym, but after the birth of my daughter last year, I was relagated to early morning...
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