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I definately like to walk. It's peaceful just getting out and breathing fresh air. Also a great quiet time just for me. That's one reason I exercise, it's my time away from the busy workday. I have a pool, just as soon as it warms up I plan on getting in it for sure. Thanks for the...

I'm getting past the nausea so now maybe I can enjoy it more!! Thanks so much for your advice.

Thanks so much I appreciate your advice.

I am an expectant mom, just 3 months along. I was looking through the website and located the story on Cathe having her last child. Do you have a specific video series for post pregnancy workouts? Or suggestions of which series I should purchase. I have one DVD and really enjoy it. I would...