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  1. K

    Lower Body Fat %

    You're not alone!!!
  2. K

    Lower Body Fat %

    Thanks so much for all three replies so far. They pinched the fat with calipers on the back of my left arm three times. The average on the arm was 17%. Then they pinched my abdomen three times for an average of 7%. Then she pinched my upper thigh three times and the average was 43%. My...
  3. K

    Lower Body Fat %

    I recently started attending a strength training class where then took my body fat %. I have always had a major problem with my lower body, but to tell you how bad it was here were the numbers. My arm was 17%, my stomach was only 7%, and my leg was a 43%:( . Needless to say, I was pretty...
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