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WOW!! Thanks so much.

Hi, Can someone tell me how many premixes are on this DVD? Thanks :)

The ones (elliptical machines) I have been looking at are well above $500 and I really don't feel like spending that much money. Do any of you know where I can get a reasonable priced machine from? Thanks

I have been going back and forth with myself about purchasing an elliptical machine or a exercise bike . . . Does anyone here own a elliptical machine or an exercise bike and if so; how do you like it? Thanks

>Hi again, CG - no, I think yoga and pilates can wait for >awhile (I confess I'm not into either of those as ongoing >modes either). I think your main goals should be to build >consistency through variety of cardio modes, getting as good >at hi/lo, kickbox and bootcamp drills as you are...

I also have tried yoga and pilates and I could not get into either one of them. I do enjoy kickboxing. Is there anything else I am missing?? Thanks :-)

>The Boot Camp video is good for a more muscle >endurance-oriented workout; would you consider replacing it >with its DVD counterpart, which has Upper Body Only, Lower >Body Only, and Core Only premixes AS WELL AS the entire Muscle >Endurance workout which also has ITS premixes and bonus...

Hi A-Jock, Thanks so much for your information. The workouts that I have are: Cathe Basic Step DVD Cathe Bootcamp VHS Cathe High Step Circuit DVD Cathe RS, MIC, Interval Max DVD Taebo Cardio DVD Cathe CTX Servies DVD Cathe Step Max VHS Karen Voight Strong and Streamlined DVD I...

Hello to all, I was wondering if there is there anything as doing to many step workouts? Since I am getting back into exercising and needing to lose weight, I have pulled out all of my workout DVD's. Majority of them are step except for my Taebo. Is this a bad thing? I did Cathe's Basic Step...

Thank you to everyone for their suggestions!!!! I have heard many success stories concerning weight watchers. That will be something I can look into. Getting the junk food out of the house is the best place to start with!!! Thanks again :-)

What exactly is a protein shake?? Do you buy them or can you make them yourself? Thanks

Hello to all, I went to the doctor a few weeks ago and my weight is at my highest. I am 5'5" and I weigh 210 pounds, size 16. I usually start back exercising and eating healthy for about 2 months and then I get back into my old habits again. I am a junkfood fanatic (cheesecake is my...

I received mine yesterday. I can't wait to do them. Chrischelle

What weight training videos should I start with? Thanks, Chrischelle

Hello to all, I have been exercising for the last 3 months and have only lost 8 pounds. Me eating is ok (I am addicted to sweets) I do only cardio and I go walking. This is what my week usually consists of: Cathe Step Max Cathe IMAX 1 Cathe Rhythmic Step Cathe MIC Christi Hi/Lo...

FYI: I just realized this question is in the video question forum. It really belongs in the "Open Discussion" forum. Kathryn, I just realized I posted this in the Video Question forum also- lol!! Sorry about that. Thanks

I know this may seem like a silly question to some, but what exactly is vegan eating?? I have read people's comments that they are vegatarians and stick to vegan eating . . . does that mean you eat no meats at all?? Thanks, Chrischelle

I am scared to have my own kids and send them into the world with all the children that are out there that have had no guidance or discipline and have probably been abused in some way (and are now angry and destructive). I completly agree with you . . . I look at everything that is going...

Hello to all, I just have a few comments since I have been reading this forum all morning when I should be working :-) I am a 27 yr old single mother to a 6 yr old daughter. I never wanted children (but things happen) and after having my daughter; I still don't want any more children...

Good Morning to All, I am wanting to buy one of Cathe's step DVD's and I am choosing between Classics Volume 1 or Cardio Hits. Which of these would you chose? Thanks :-)