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We have a male cat, that gets up every day at 4 and wants attention. I have found that if I pick him up and cuddle with him for about 5 minutes and then put him down, he will go back to sleep. Good luck! Vickie

Hang in there. I have had PF for about 5 years. It was really bad the first year. Thankfully, my podiatrist knew I could not stop working out. I stopped doing all step and kickbox for about 9 months. I did spinning and weight lifting. My PF got really bad again at the beginning of this year...

Kathy G, are you by any chance training for the Flying Pig marathon? I am running the half for the first time this year with a friend. I have never run before, so I'm very nervous. We are going to walk/run it though. Regardless, good luck to you guys on your marathons. Vickie

Thanks so much for all of the suggestions, I am actually looking forward to trying these (Shocker!!). Vickie

Hi Everyone, I have agreed to lend my P90X program to a friend, so I will need a tape similar to the yoga X tape. I hate it, but I try to do it two or three times a month. Is there another yoga tape that is similar in terms of intensity? Any suggestions would be appreciated. Thanks, Vickie

Hi Everyone, I got P90x for Christmas! I am so excited!! I have one question, when you go to phase II in the exercise portion, is this when you go to phase II in the diet portion? I think it is at week 5. Thanks so much, I can't wait to get started. Vickie

RE: Praying Warm thoughts and prayers for your friend and family. Vickie

I got a Johnny G Spinner this summer, and I really like it. I think we got the top of the line model, but they use the mid line model in the videos. I loved the fact that the bike came with 4 free videos, Spin and Burn is still my hands down favorite. You get a really sweat drenching workout in...

According to the link, I'm a mesomorph, but I think I have a layer of endo! I loved shelley's answer! Vickie

Thanks so much! Vickie

Cathe, I won't be able to try the cardio portions on the new tapes for awhile(Plantar Fasciitis), but I have been doing the weight sections and I'm very sore - in a good way! My question is this: In double upper body is it just the kickback portion repeated in the tricep section, or do I...

I did this one yesterday, today I am sore from my ribs to my ankles! I guess I shouldn't haven't done a hill climbing spinning workout the day before this one! I really liked the workout though. Vickie

I have never dealt with soot stains, but have you tried the Mr. Clean Magic Eraser? This thing has gotten stains off of walls in my house that nothing else has touched. Vickie

Thanks so much for your replies. I actually did this one today. I did the entire thing, and had no problems with foot pain. My legs and buns were on fire though!! Vickie

Hi everyone, I'm not able to try most of my new DVD's because of an aerobics ban from my podiatrist for the last 4 months! (I'm almost all healed!!), but I'm allowed to do weights, and I was thinking of trying B&G tomorrow. I was supposed to do GS legs, would B&G be a good substitute for GS...

HOORAY!! I never got a shipping notice, and I couldn't track with my phone #, but my workouts arrived today! Happy Halloween everyone! Vickie

RE: February Orders Are Shipping!!! I wonder if I should be nervous, I ordered in Sept (16th), of 05. My order # was 9450 and I haven't received any notice and there is nothing in the tracking under my phone #!! I hope there isn't a problem. Vickie

I hate to admit it, but my DH and my "it" song is "Bonzo goes to Bitburg" by the Ramones. Don't even ask! Vickie

Thank you so much for all of your suggestions, I actually started spinning because of a foot injury, it took a while for me to adjust, but I'm starting to enjoy it. Vickie

I purchased a spinning bike this summer, and I have been doing the Johnny G videos that came with it. (Spin and Burn, Spin and Slim, and Spin and Sculpt). I am thinking of buying the spinnervals "fitness" series, and I was wondering if anyone can tell me how they compare to the Johnny G tapes...