I must admit that I've been on a real Cathe kick lately. I had all of her DVDs a few years ago, but I was struggling with my PCOS and insulin resistance and at 205 pounds, I needed to modify just about everything. When DH lost his job, I sold a lot of my DVDs to get us through a rough spot...
I can only reply from my experience. I went from having normal to high blood pressure (generally 120-130/80-85) to having lower blood pressure (90/65), and I have definitely noticed that I get colder much more than usual and my extremities are very cold. I'm on heart medicine for...