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Hi everyone! I was really excited to find this rotation and although I do not have all the workouts included (I don't have Cardio Hits or the new Beginner High step circuit) I think I can substitute other workouts and follow Cathe's plan pretty closely (and my birthday is this summer so I'm...

Happy Halloween Cathe. Your class this morning sounds like it was so much fun - I love Halloween music. What a neat idea! DH & I will be escorting Kim Possible (5 year old DD) Trick 0r Treating this evening. We have spent the day buying our candy to give out, carving pumpkins and toasting...

I have read the book. From what I remember reading, since you have just a few pounds to lose, I think he recommends starting with Phase 2, although he does tell people who have gotten off the plan and gained a few pounds back that they can return to Phase 1 for a week and then go to Phase 2. For...

I love football, but I also prefer College Football - especially the SEC. DH & I will spend tomorrow afternoon and evening watching the games. ~Sissy B DH likes the Dallas Cowboys.

I'm so sorry! Having lost dogs in the past I know that you are heartbroken right now and my heart goes out to you. Allow yourself to grieve and please know there is no such thing as "just a dog". ~Sissy B

I have read many posts on this forum over the last few months but this is the first time that I have posted here. I had to reply to this thread because I absolutely love dogs and I will definitely keep Petie in my prayers. I hope he gets well soon. ~Sissy B