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Need inspiration to start working out as hard as I used to. I used to workout 7 days a week but I think I burned myself out. It's been two mths. now and I still workout just not as much or as hard. I think I would like to start again. What do you guys do to give yourselves the motivation...

hola a todas que hablan espanol! soy mexicana y hablo y escribo poco en espanol tambien lol. Estoy feliz de poder praticar un poco. Tambien estoy feliz porque les encanta cathe como a mi! Bueno que tengan un buen dia!!!! :)

Hi Renee and everyone Wow six children. You are definetly an inspiration. What am I talking about I only had two kids and you have had six. I'm working out twice as hard now. I appreciate all the advice you have given me. Thanks to all of you who gave me advice. I am going to take it...

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cathe I hope you answer soon! thanks wendy

bump!

I'm glad to know I'm not the only one with this question and hopefully cathe will answer soon. Thanks to the ones who gave me advice!!!! thanks! wendy

Hi Cathe, First of all I love all of your videos. Ever since I have discovered the great workouts you provided I'm hooked. My question is well I'm realy looking to tone up and flatten my stomach. I'm 5'5 and my weight is 113 but my stomach after having two c-sections just won't loose the...