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  1. C

    cathe- premixes

    I vote for premixes too! I liked the Workout Blender better in theory than in actuality. It would have been much better if we could mix sections from various workouts rather than just the one workout. Nonetheless, I have still used it a few times to change the order of the workout. If it has to...
  2. C

    Cathe compared to Mindy

    I really like Mindy, but I see her as different from Cathe. She does intense power moves, but the workouts are more . . . disorganized. For example, Extreme Intervals is not really like IMAX with distinct step, blast, and recovery sections. She does a choreographed section, then she turns it...
  3. C

    Functional Circuit

    Cool idea!
  4. C

    Step Kickbox, 20/20/20, Push/Pull Weights, Stylized Step

    YES!!! These are close to my ideal suggestions as well (though I would also like a core stability tape with floorwork and ball work).
  5. C

    Step Kickbox (you haven't done one of these yet)

    YES!!! Step Kickbox! I also love the idea of an interval kickboxing workout. Or maybe as someone else suggested, a Maximum Intensity Kickbox that is half on, half off the step.
  6. C

    Cathe wants FOUR ideas, not just one!

    YES!!! I love the idea of a core stability / functional fitness / flexibility workout with medicine ball, stability ball, and floorwork. This is a great idea!
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