Search results

  1. S

    Which video is best for a beginner?

    I've just recently started aerobics and strength training and was wondering what Cathe videos are best for beginners? I've noticed alot of Cathe's videos are advanced but I am far from being advanced. I am very overweight (266 pounds) so I need something that's going to give me a good workout...
  2. S

    Question from a VERY new beginner.......

    Hello everyone! My name is Stephanie and I am VERY new to Cathe's exercise program. I was just wondering where I should begin and what video I should attempt first? I'm a big girl also (264 pounds) so I need something that won't have me tripping all over myself. :P Thanks for the advice...
Top