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  1. C

    Love the 4-day Split

    And I go to work singing "Dance Floor, dance floor, dance floor"!
  2. C

    Love the 4-day Split

    I just wanted to write to say how much I enjoy the 4 day split workout! Initially, I had trouble learning the choreography (not my strong point anyway), and put the DVD aside. Eventually, I tried all of the segments and found that I loved the music, was able to learn the choreography and make...
  3. C

    The Terminator

    This is one of my favorite DVD's of all Cathe's I have tried (which is most of them). The choreography is easier than 4DS, and the aerobic component is more intense overall, it seems to me. Both Gauntlet and Viper have good strength parts of the circuit. Imax Extreme is a good cardio burn...
  4. C

    new videos, tried BM2 and LII

    I just received my videos and tried Body Max 2 and Low intensity intervals. They are just incredible! The videos just get better and better. Both of these were such a challenge. Body Max 2 seems more intensive than the original Body Max. I was expecting Low Intensity Intervals to be like...
  5. C

    The new intensity series

    I just wanted to place my vote. I just love the new intensity series. I love the music, the choreography, and the mix of exercise in Cardio and Weights, Imax 2, and Boot Camp. I am not a very coordinated person, but I found all of these doable and FUN!!! Muscle endurance is a great tape too...
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