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cathe's show let's face it, everyone..... WE JUST LOVE CATHE!!!!! WOULDN'T IT BE GREAT TO HAVE A NEW "VIDEO" EVERYDAY!! CATHE IN THE FLESH....(the 'real' flesh) GO CATHE!!!!!!!!!!!!!! whether you can commit to something like that into your life...and still 'have a life' (smile)...is...

thanks!! thanks pam!!!!! i'll go check brea out...it's only about 25 minutes away!!!! (and the mall remodel, and FOOD places are great too, huh?!) smile. thanks again!! wendy

"kathryn is happenin"!! dear kathryn, thanks for 'the face formula' \_/ i went for a 'slight modification'.....well....the jury is definitely still out on this guy! but at least he's smiling!! my husband just walked by, and was ever so impressed with my...

thank you! dear pam, thanks so much for your response regarding the bike. i've heard of the tunturi as well as the schwinn.....i've gone to see the schwinn...nice..(a little bit expensive, though...) but apparently, tunturi has gone out of business....and i don't know where "Copeland's" is...

dr. spocks' face practice dear kathryn, thanks for the 'formula'!!! boy, i'm gonna have to print those instructions..and practice a few times....(smile!) too bad i can't get my printer 'configured', or 'whatever'.... to actually, print something....anything!! just getting this e-mail thing...

RECIPES....YES!!! PLEEZ!!! (yipee... dear juiliet.... yeah!!!!!!! thank you for offering recipes from your kitchen....YES! YES! YES! "SHOW ME THE RECIPES!!!!!" (hee-hee). i would love to get some 'tried and true' yummy recipes. sometimes some of those cookbooks are kind of intimidating...

thanks for your recommendations! dear nancy, thanks so much for the book recommendations. in fact, i do have the book by cynthia lair and love it! i'm going to try and expand my horizons...although, i'm not very "gourmet-ish" (oh well! you never know!) i'm was interested to find out that you...

thanks! christine, thanks for your recommendation!!! wendy

hi! sorry it's me AGAIN!! but i'm at my witts end....i've been pouring over the internet looking for some recumbent stationary bikes to cross train with....i've found some....that is, if you want to fork our $1000-$2000!!!! yikes!! i mean i want good quality....but....it's not going to be a...

as you can see....hopeless! well beth.... it made it afterall!!! who's to know?!!! NOT ME!!!!! sorry! from, "hopelessly computer illiterate, wendy."

hi!! boy, my name is posting everywhere today!! it's saturday, and daddy is watching the kids!!!(smile) anyhow, does anybody out there have any 'favorite' books on nutrition, herbs,family/ children's health, sports/workout/training first aid etc..... if so, please let me know, i'm looking for...

oops, reply in wrong place! dear beth, well, good'ol wendy did it again!!! this computer thing is just NOT MY THING... i tell you, it was just 'before my time'!! i can't even find a book in the library!!! it's pretty humiliating when these 10 year olds come by 'zippin away on the...

dear beth, thanks so much for your posting!! i'm going to look into that book...ya know, i do have a book by those authors.."prescription for nutritional healing" but NO recipes in it...it must be from the same series or something. i'm going to see if i can find it, i really like the book i...

vegetarian cookbooks dear kathryn, thanks so much for your input regarding the vegetarian times cookbook. our family isn't "totally" vegetarian....although, i think many people might consider us as such. we eat chicken occasionally, and fish as well.... ideally, my husband would like to go...

thanks! nix 'healthy' frozen foods! dear elizabeth, hi! thanks so much for answering my post. well, i did it again with this computer thing....(frown) i had a wonderful response composed, and by some 'freak of nature' (or the fact that my sister, who's getting married in a month, came over...

hi! i just started this 'computer thing' and i think i'm really getting into the 'groove'. never mind that cathe's web site is the only one i can get to, because the address, "cathe.com" is pretty foolproof...even for me!! (yeah!) i have a question... i'm looking for a "really yummy, healthy...

thanks! dear cathe, donna and kathryn, thank you so much for your input regarding the 'ever controversial'..."cardio or weights first" thing. donna, sounds like your husbands's protein drink is working for him....and 'you'!!!!(smile!) i don't quite know what it's doing for me....but i 'do'...