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Myra You image must also be in .jpg or .gif format. http://members.aol.com/paularoyal/graphics/rosesig.gif

Woman of 1000 Sigs LAST EDITED ON Oct-15-00 AT 11:52AM (Est)[p]LAST EDITED ON Oct-13-00 AT 03:23 PM (Est) Okay, you guys know that I change my Sigs/Gifs as often as I change my shoes. Which one should I use? Today it's this one, tomorrow, who knows...

Why some of us are Sig-less Apparently their is a bug in the software. For those of us whose sign-in names has a space in it "Paula Royal" the software won't recognize our Gifs. Had I been "PaulaRoyal" with no spaces, then it would. So that's why some Gifs are working and some aren't. But...

I told you to stay away from the Power Pilates I love and enjoy Pilates, but when they added the Power to it, then it became too much. After the race, I have a new goal "Power Pilates Queen".

I don't know Nancy I only see words. I hope it's not an AOL thing, since you and I both have AOL. Hey Daphne!

Alright, I'm calling it a night My brain still hasn't recovered yet. Although I did have a good run today. Hey, Nancy tomorrow is the Workout Challenge Checkin. Can I wait until tomorrow?

RE: It's Saturday night... No more travelling for a while. Just in time, because I'm fed up when the airlines don't even give you peanuts anymore.

However I must be brain-dead after running today Cause I can't put my finger on why mine and Nancy's aren't showing up.

The pressure is on Yikes! Tammy I see your Tigger bouncing.

Okay Nancy LAST EDITED ON Sep-30-00 AT 09:23PM (Est)[p]LAST EDITED ON Sep-30-00 AT 09:22 PM (Est) Let's see! I don't know. I need to go back and review my own lessons. LOL!

Great Pic, Nancy LAST EDITED ON Sep-30-00 AT 08:27PM (Est)[p]Where's my email? You know the one that you tantalized me about.

Gee, I've been away too long LAST EDITED ON Sep-30-00 AT 08:20PM (Est)[p]But Nancy C. tempted me to sign on.

Alas, those Pink Leather Pants are History My Nana's cat thought they would make a good scratcing/sleeping mat. He had made a place in the back of my closet and had pulled down those pants to lay and scratch on. But I hear the faint cry of another pair of these ever popular pants. Afterall...

Guilty as Charged I forced Melly and Nancy to buy both. I practically had to tie Melly down to her computer and force her fingers to type in her credit card, to get her to order both. It's a tough job, but some vidiot has to do it

Pretty Much What I Eat I can't run on a full stomach, so I eat a light carbohyrdrate meal. Such as Oatmeal, Bagels, Cereal, and I might have a Banana. I drink lots of water before hand. You might want to check out www.runnersworld.com. Which is strictly a Runners site for more information...

Christi is great for Hi/Lo Happy Hour is a great intro to Christi before you move on the 9801. Christi's choreography is a notch higher than Cathe's, but her intensity is a notch lower. If you are at the Intermediate level of exercising and love choreography, then you will love Christi. Her...

Running is getting in your blood, Barb I told ya, it was highly addicted. I can't wait until next Sunday (my 1/2 Marathon is that day). I think after that I might run a couple of no pressure 10K's. I'm sure hoping the Forum gets back up soon. 3 days without it is more than enough.

Ugh! I was afraid of this. But we all know Fitness Online doesn't do weekends. And since they are on the West Coast, us Easterners will probably have to wait halfway through the day tomorrow. Double Ugh!

Ah Yes, The Penthouse Only the best, even at the Poor House!

Do they allow WSHIL's in the Poor House? If so, I'll be joining you Daphne and Kristin. Hey, Kristin and Nancy they're messing with us. It's getting dangerously close to the Chat Hour and still no VF. I'm starting to develop a nervous twitch.