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Hi everyone, I'm so excited, I just had to tell you. I know for most of you, getting through a workout is probably a daily experience, but since I've had Plantar fasciitis, it's been an unattainable goal for me. Well, I finally got the nerve up to try Cardio Kicks, and modify quite a bit. Well I...

Hi Everyone, I've read the archived threads about this but I guess what I really need is some encouragement. I've had this going on for about 2 months now. A month ago I went to the doctor and he gave me a splint to sleep in and said it should be better in about a month. Well, I've really been...

Hi everyone, I have been really good about checking in the past few months,since Frebruary I think, but for the past 2 weeks I haven't checked in because I wasn't really very proud of my progress. Well, I'm happy to report that tomorrow I will be checking in again, with a week of workouts that...

Hi everyone. I had just finished happy hour hi lo this morning and was feeling great, and I got down on the floor for the abs section, then my BF called me to come look at something, and when I came back, I tried to get on the floor again, and something strange hapened to my left knee. It...

I have been on a PS rotation, doing each 2 times a week, and I've been increasing my weight, and feeling like I've made progress. I'm just curious,though, as to how much other people use. I know it's not good to compare myself to others, but I just want to know what I should be shooting for...