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Hi Cathe, You know I think it is combination of both. Before I went to the Dr. I noticed that I had become "thicker, bulkier". I talked to my husband about it and he noticed it a little too. His suggestion was to watch my food intake. He says the food I eat is fine, but I am a snacker...

The number on the scale bothers me more then my body image, although I would like to be a little more leaner, not so muscular looking....And I'd rather be a 6 than an 8 :-), but I have come to the conclusion a long time ago that 8 it is. I have seen some changes for me since I am getting closer...

Hi Cathe, I went today for my annual GYN visit and I was weighed. I weighed 145!!!! :o I am having a real problem w/ this. First of all, how can I weigh so much when I am working out, cardio and weights 6 to 7 days a week depending on how I am feeling? I am 5'2" and I haven't weighed this...

Hi, I am currently living in Seoul, S.Korea, but I am moving to Italy during the summer.

Hi Cathe, I think I just have loose skin...I am short (5'2") and would just like to tone my stomach a little more. I will just create a workout program that will push my metabolism a little bit more. I am alternating between the xpress serious and Interval Max and the PS series. We are...

Hi Cathe, I would like to tell you that I am enjoying the Xpress series, Circuit Max and Cardio Kicks very much. Thanks for giving us great,challenging workouts. In the latest videos I have noticed how "tight" your workout partners are. Hope, Rhonda and the tall lady with shoulder length...

Hi Cathe! For those of us living overseas, is there a way to find out if our videos have been shipped? Thank you again for giving us such great workouts. Lollie

Thanks Thanks Ness, I may have to try this. I saw a woman on Friday and she was cut. She told me she lifts no more than 25 lbs. But she credited diet too. She was so cut and she was 40.(which is close for me, I will be 39 in Nov.) She looked really good. Thanks for the info.

Curious What is the heaviest amount of weight that you guys lift? How heavy on MIS and Bodymax

Thanks! Thanks for the comments. I am going to start lifting a little lighter. ( not that I lift heavy) :))

Hi Cathe and everyone! I know this has been discussed many times on this forum and vf but please refresh my memory. I am getting a little bulky all over. My upper body is naturally broad and since lifting I have become a little bulky. Also in my legs. I would like to be toned, but not have a...

thanks Yes, I received the email, thanks again.

Hi, I placed my order yesterday ( today for you) and I made a mistake. I ordered the 8 pack for I believe 89.98. Well I pressed the order button and I stopped it when I realized I needed the 2 day mail rather then the UPS ground, but the order went threw. I reordered for the 2 day air and...

Thank you for sharing! Life is wonderful! Thank you for sharing that very special moment in your lifes w/ us. Get some rest!Lollie

Thanks for sharing! Thank you for sharing the beautiful pictures of baby Eric. He is so little. What a very special time for you guys. Thanks again.Lollie

Congratulations!! Congratulations Cathe and Jon on the birth of your beautiful baby Eric.

water retention Hi Cathe, I remember w/ my first pregnancy I retained alot of water.My hands, fingers and ankles were so swollen. But the day after I had my daughter the water came out like Niagra Falls. I had lost 20 lbs while in the hospital. Apparently it was all water weight. You...

Hi Daphne Hi Daphne, I was looking for you but I didn't see you.I was looking for everyone I met at Lisa's. I told Joni O. to tell the D.C. vfer's hello from me. I wish I was there too. I heard they had the baby shower on the Web Cam. I am sorry I missed it. Was this a surprise baby...

Cathe and SNM, Thank you so much for the Web Cam. It was great!! Cathe you look beautiful! I loved your workout gear. It looked very comfortable, and I know at this point in your pregnancy comfort is very important, at least for me it was. Everyone seemed to really be enjoying...

January Babies Hi Cathe, I have been reading your updates and find myself reliving my first pregnancy. My daughter Octavia was born 6 Jan. 1990. We were in Japan at the time and I didn't know a thing about babies. It was just my husband and myself. Well, I was just looking at Octavia the...