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  1. C

    Wrist pain while using Pure Strength...

    I'm experiencing some pretty bad wrist pain. I've been increasing the weights I'm using on PS and assume that's why. Is there anything I should or shouldn't do for this? Today (for SLA) I had my husband place the barbell on my shoulders for me and do most of the lifting and lowering of heavy...
  2. C

    The cutest thing happened...

    while I was doing the weight training section of the "Wedding Video" last night. My 6 year old son decided to watch me, then wanted to join in. Well, he got some 3 lb. weights and was working out with me! I thought it was adorable. He even said, "now, I'll have to take a day off, right Mom?"...
  3. C

    Any chance you may put the PS Series on DVD?

    I know y'all have A LOT going on with the 8 new videos, but I just have to ask. I'd love to buy the series, but would love it even more if it were on DVD . Just had to ask Chris BTW, Happy Mother's Day to Cathe and all the other moms on these boards!
  4. C

    The "wedding video"...

    WOW...after doing MIS since January, I bought the wedding video more for lending out than for myself. BUT!!! I must say that after skeptically trying the weight section....WHEW! I thought I'd breeze thru it with 5 lb weights. After using a 20 - 25 lb barbell...no problem...right? WRONG...
  5. C

    MIS/Barbell Question (newbie, big time!)

    HI! I just got MIS, haven't done weights in a LONG time and only have 3, 5, 8, 10lb dumbbells. Do I have to have a barbell for this tape or is there a way to do it with dumbbells...feeling a bit clueless! Thanks, Chris
  6. C

    New to exercising, need a plan :)

    Hi Cathe and friends! Congrats on your beautiful baby boy!! I just started exercising about 3 weeks ago mainly doing Step Jam around 4 or 5 times a week. I love it!! Great Video!! Now, I'm wanting to add some weights. I'd love to hear what you'd suggest as far as how often to do step and...
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