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TY Sandra! I imagine you get that stuff from a health food store?

Does anyone have any great recommendations for food suppliments/Vitamins for keeping up strength and endurance for those of us who exercise and strength train on a regular basis? Name brands, etc. would be much appreciated. Please only recommend that which you've used and noticed dramatic...

<center><font size="1" color="#ff0000">LAST EDITED ON Apr-26-00 AT 02:05PM (EST)</font></center> Hi Cathe! First of all I love your tapes!! You are inspiring and fun and you are an awesome leader and I can't wait until the 6 tape series are out! :) Okay, my question.... For trouble spots...