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I would definitely go with IMAX and C&W. IMAX is a great tough workout and the choreography is pretty basic. C&W is one of my favorite workouts from Cathe. For me all of the step patterns are lots of fun and I really like the music too. With both I feel I get a really great workout without...

Yes it is just for abs. My problem is when doing traditional ab exercises I have a hard time with my form. I end up putting too much strain on my neck. I guess I just was looking for an easier way of getting results without it feeling so much like work. Abs are really the only body part I...

Does anyone have this machine? Saw it last night on HSN and it looked pretty good but was kind of pricey at $250.00. Thanks for any information!

I'm not sure if they are presale only now but to find them go to Cathe's home page. On the far right side click on the information about preordering the high step. From there there is a link to Cathe gear and that is where you'll find the t-shirts along with hats, a travel mug and a regular...

Over the last two years I have lost around 70 lbs. Gradually over that time my breast size went from a 36C almost D to a 36A. Prior to having gained my extra 70 lbs I was a B cup. I did exercise and lift weights all during my weight loss which kept my breasts pretty firm. I have some loose...

The size of the stability ball you will want to buy is determined by your height. I got mine from Fitness First. If you go to their website I'm sure the information is there. I'm really excited to use this with Cathe's new videos. It really does work your abs hard!

First off, congratulations on your weight lose! It sounds like you worked really hard to achieve it. In another thread you mentioned having a problem with loose skin in the stomach and thigh areas after losing your weight. I am in the same position now and it really is making me crazy:( Is...

I am just curious to know what any of your thoughts are about the safety of having dental xrays during pregnancy. I am not pregnant for sure but I could be and have an appointment this week. There is a lot of contradictory information out there about this. Thanks for any input.

Tracy Thank you so much for the offer!Please e-mail the rotations to me at [email protected]. Thanks, Laura

I would also love to receive the rotations! Thanks in advance, Laura [email protected]

Thanks Everyone! Thanks for trying to help me figure this out. This soundtrack is great and it really adds to the enjoyment of the workout. It energizes me!

Still trying to figure this out This song is in the middle part of the tape. It is heard the best during the part when we are "skipping" first backwards and then forward back to the step. I hope this makes sense:)! The lyrics are something like "baby work it" then I think "move it".

This may be a stupid question,but it is driving me crazy:) Does anyone know the name of the song that is played towards the end of the tape after We Will Rock You and kind of mixed in with Wild Thing? Any help will be appreciated!

Thanks for the Suggestions I went ahead and ordered Power Max and Step Works along with the PS series. They should be here today and I can't wait. I'm hoping to get some good definition by doing the PS tapes. Up until about two weeks ago I had only been doing The Firm and while I feel...

I am going to purchase the PS series and to get the most for my money I am going to order two more videos. Of these three which two would any of you pick? Step Fit, Power Max and Step Works. Any info on which is the most difficult to pick up on choreography wise would also be appreciated. Thanks!