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Hi all! Been work busy since the storm. Lots of moving pieces with the restaurants after the storm. Restaurants running out of food due to trucks not being able to deliver, short staffed. The list goes on. Things have settled a bit. So much devastation here in Florida. It is so very sad...

Jumping on to let you know we faired well. Such a scary storm! We slept in our closet it was that bad. Bob, me, cat and dog. We had to laugh at our situation at times! Still high winds and rain now that will happen all day. Tons of trees, branches and flooding - Florida is a mess. This...

Thank you ladies for your kind words. I have never not worked out and be this out of shape. It has been hard. But I also know, it was for good reason and I try not to beat myself up. It does feel good to be back here! Yes now we are on to the storm! Bob is leaving today for Navarre to be...

Good morning ladies! Wow been so long! Glad to see our little group is still going strong! It has been a crazy couple of years. I know Judy filled you in so I won’t go into too much detail about his illness. In Nov 2019 he developed a nasty case of Pnemonia that came out of the blue. I was...

Happy Easter my friends! Hope everyone has been well! Wanted to pop on and give an update on Bob. So much has happened since I last came on with an update. Once he had the pacemaker inserted, he seemed to take a turn for the worse instead of better. Came home one day and found him face down...

Good evening ladies, My apologies for not posting. Always something in my life. My husband has been really ill. It all started when he developed Pneumonia at Thanksgiving in 2019 then immediately went into Afib, had his heart shocked 5 times then had an ablaison in March. He never was 100%...

Merry Christmas all!!!!! We are in Navarre celebrating with our inlaws. Almost did not go...but they have been great social distancing and so have we. They usually have their neighbors over for dinner but they are not, so it just us four. We felt comfortable with this. I will get back on...

Happy Thanksgiving!!! Grateful for this amazing group! We are not driving to my inlaws. Decided to stay home and be safe. We have to stop a lot with GiGi and we do not want to deal with all the extra people at rest stops. So it is just Bob and I. We were planning to both cook dinner today...

Good morning! Catching up from yesterday..... No workout yet...still deciding what to do...want to do a live upper body. We will see what I end up with. Diane Sue...I loved the costumes in Hocus Pocus...very cute. I have hit my animals before many times By accident working out. One time my...

Just getting us started!

Good morning ladies! Workouts have been consistent, Perspriology, walks and a couple of the new Perfect 30 workouts. I did the lower impact and the yoga and the upper Bonus. I liked the lower impact but won’t be something I do frequently. Maybe when I travel. Today the plan is Live Iron legs...

Thanks all for the kind words. I am still on cloud 9 and happy for them! Valerie...yes..no way did they want a large event and put people at risk. I know several people now that have had weddings, or get togethers with way too many people together for my liking!!! Crazy during these times. I...

Good morning ladies! My son and his fiancé were married Saturday evening! So happy for them. They decided to elope and do it! They have been together for over 10 years, got engaged in Disney this past January, then Covid hit. They have been so stressed trying to plan a wedding during these...

Good morning ladies, Tuesday was the new perfect upper, wednesday was a perspirology bounce and yesterday was perfect lower. I liked both of the Perfect Pump workouts. The heaviest weight I have is 20lbs but it still worked for me. For the pick up squats I used both of the 20lbs and just did...

Good evening ladies! No workout this morning other than walking GiGi for 30mins and then again in the evening. Walking on the fitness trail around the pond there are always ducks and some of them sit in the middle of the trail without a care in the world. GiGi just wants to eat them! Tonight...

Good evening ladies, This morning was a 30 min Perspirology bounce followed up with Mobility Basics. I then took GiGi for a 30 minute walk, went to the pool for a bit and walked GiGi again at 5:30. A good workout day! Valerie, smart to try out the camper to make sure all is in working order...

Good evening ladies!! Just hoping on because I downloaded the new workouts and they look great and tough!! I did the high impact hiit this morning and wow! I did it on my rebounder, no way could I do all those squat thrusts and burpees. Way too many for me. On the rebounder I put the bar on...

Hello ladies!!! Had a great weekend in Navarre. We closed on the home on Monday and we officially own our retirement home!!! My inlaws will continue to live there and Bob will go back and forth and take care of any maintenance and yard work needed. They gave us such a great deal and interest...

Good evening ladies, This morning I did a youtube kickbox bounce. Not difficult, but effective. I used 2lb dumbbells and really felt them. Then walked GiGi for 30 minutes and then again when I came home from work. This is the workout from YouTube Judy...yes I was pleased to see the...

Good evening ladies! Last week was mostly walking and sculpt workouts. Yesterday was a Lekfit bounce with upper body. I skipped through the leg portion due to all the sculpting I did last week. Also, took Gigi for three 30 min walks, plus Bob and I spent the afternoon in the pool. I use a...