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Hi!! I need some help finding some protein bars. What kind taste the best? Right now I eat the Promax bars. THANKS!!

Hi everyone!! Are ya done shopping yet? I have 2 more things to buy. Anyways, I am starting a new rotation this week and was wondering it it sounds good. I want to gain more definition in my upper body. I have been working out with Cathe for about 2 years. I have gained muscles but not alot of...

THANKS!!!!

I really like the new kick-boxing video. I want to buy some weighted gloves to wear but I can not find any. Does anybody know were I could buy some. Thanks for your help. P.S I can not wait until the next videos!!!!!!! P.S.S How do you make all those funny faces and that little thing that...

WELL SAID!!

Yes, I will second the request. But, I do LOVE the videos. I do not know what I would do without them. THANKS FOR ALL THE HARD WORK, CATHE!!!!! HAVE A BLESSED DAY!!

Hey Everybody! I have been working workout for about 3 years. I do 2 hours of cardio and a hour of weights. Do you think that is to much? Am I over training? I am 19 years old, my weight is 104, and I am 5'2. Please help anybody!!! P.S I love the new videos!!!!

Hi Everybody! Hi Cathe! I think it is neat that you were a gynast, too! I do gym 2 days a week and you know I have to do it in my living room everyday! Somedays I just think I am getting to old to do it ( I am only 18 ) but I gave ben watching the Olypics and some of them are 20 something. So I...