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Please help, I've just gotten back into exercising and have just discovered Cathe's website. I am presently doing 2 or 3 days of step workouts at the 8" level (not Cathe's tapes), 1 day of running (about 3 miles), 1 or 2 days of high-impact aerobics and am incorporating 2-3 days of weight...

Dear Cathe, I have just gotten back into the exercise bandwagon after being out of it for about 2 years. Before this break, I had been doing high impact aerobics 5-6 days a week for about 12 years. After having my second child, it seemed to get harder and harder to fit in exercise - or so I...