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    Undefined Arms

    I have been weight training for a few years. I use the Strength Series: Legs, Shoulders Chest Triceps and Biceps Back. I alternate with Max. Intensity Strength. I'll use the Strength Series one week and Max Int the next. My problem is that my arms look like big bloobs. The only definition I...
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    Favorite plateau busting arm sets

    RE: Thanks Cathe...ouch Regarding Arms. I have your strength series Legs, Chest Shoulders & Triceps and Back & Biceps, as well as Max. Intensity Strength. I alternate using the Strength series one week and the Max Int. the other. My arms are strong, but they look extremely blooby. It seems...
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