Search results

Thanks, I actually feel much better now and I'm ready to work on my abs today. I will use your suggestions for the next time... Ann.

It's been a while since I worked on my abs. Three days ago, I had decided to do the MIS tape. It was long and hard, but I managed to do most of it, including the abs section. Ever since then, my abs are so sore that I cannot work on them again (although I wanted to do some ab work at least 3...

I still think that buying a VCR is better... Although Cathe is coming out with her DVDs, not all instructors do so. I love Cathe's tapes, but I also buy other instructors' tapes such as the CIA (they are also great !)and they don't have DVDs (as far as I know)... Hey, but that is only my...

Hi Allie, I live in Israel and I have bought many of Cathe's exercise videos. Your best solution is having a multi-system VCR that can play both PAL and NTSC videos. I have one like that here and I enjoy the tapes very much. Good luck ! Ann.

Hi Cathe, I have asked some questions a few times before and you were always very sympathtic and kind, so here I go again... I just invested in a pretty good treadmill and I want to incorporate it with your tapes (and I have a lot of them !). I cannot run or jog because it causes too much...

Thanks Cathe ! You are the greatest ! I'll let you know of my progress... Ann.

Hi Cathe and all the others, I have been exercising with the CTX Series for about 2 months now and the cardio portion still feels difficult (I have been doing them 3 times a week + one day of weight training). Since I am trying to lose weight, I would like to try and increase my cardio to 45...

I have heard so many good things about the FIRM's tapes and I eventually purchased the "Fat Burning" tape for beginners (I can't remember the exact name). I was surprised to find out that the tape was boring, especially the instrumental music. I must have good music in my tapes - that is my...

Hi Daffy, There isn't really an easy Cathe tape, however, with some modifications, even an intermediate exerciser (like myself) can do them. Since I tend to suffer from back pain and sore knees, I choose not to do anything hi impact. I switch every move to a low impact one, no jumping, and it...