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    Beginner Rotation

    I was wonder if anyone has done the beginner rotation and what type of results did you see?
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    Success using Beginner Rotation

    I wanted to know if anyone has done the beginner rotation and what type of success was achieved.
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    Body Fusion and High Step Circuit

    I wanted to know if anyone has purchased these dvd's and if so how are they for a beg/int?
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    Turning 28, and looking to make a change.

    This month I will be turning 28, and it woke me up to the fact that I need to get in shape and get healthy. I am looking for any support and suggestions on what Cathe videos are good for starting an exercise program. I am currently 265 lbs. and 5'7, my goal is to get to 145 lbs. Any advice would...
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