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Cathe, My ACL was completely gone, it had obviously been injured years before and only now was I truly getting enough problems for surgery. They stripped my hamstring muscle and made a new ACL from that tissue. SOOO, my hamstring was VERY weak and is still somewhat weak. I was in Physical...

Cathe, I recently had knee surgery to repair a torn cartiledge and ACL. I've passed the physical therapy test, but was told that my leg strength was not in the correct ratio to my body weight. SO... I've been lifting a little heavier. The problem is that my legs really put on muscle and my...

Hey, I live in Huntsville, AL. I've been doing Cathe tapes for a little over 3 years and this is the first thread where I've read about people from Alabama, much less Huntsville!