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  1. L

    Power Bars

    I use Doctor's CarbRite Diet Bars made by Universal Nutrition. It is the only bar I found that is made without trans fats. They use no artificial sweetners, are sugar free, and have apprx. 2.5g of net impact carbs per bar, and are high in protein. It comes in 6 flavors. I've tried the...
  2. L

    Exercise rotations for weight loss

    Dear Ruth, If you would be so kind I would also like a copy of Kathy S.'s Rotations. My email is [email protected]. Thank you so much! Lynne
  3. L

    Need Step Topper Instructions!!!

    RE: They're on the way! Please, please, please send me the instructions also. My E-mail is [email protected]. Thank you!
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