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The Luna bars from Clif are wonderful. My favorite flavors are nutz over chocolate and smores. Also, chocolate mint genisoy bars are absolutely wonderful! They taste like the hershey's chocolate mint cookie candy bars that they used to make. They are a good size too, over 2 ounces w/ only 220...

To Cathe and All- I don't really know if this is a problem or not, or just maybe an annoyance. When I do bent over lat rows with my dumbells, I have a "clicking", or a "popping" sensation in my shoulder joint. It's kind of hard to explain, but that's the closest I can come to describing it...

Thanks! Those are great ideas!

Hi everyone, first time posting, but I have been lurking around here for a couple weeks. I started out using Cathe's PS series and found this website, and have since ordered the 6 pack, the cardio dvd, and all of her other tapes! Boy, won't be spending any more money for a long, long time...