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I rarely respond to fitness forums but I had to put by $.02 in. What's wrong with you? Nothing at all, just being human. Only thing wrong is that you're beating up on yourself for no good reason. The good thing is that you made muffins Huh? Yup, if you have to have muffins, make 'em from...

I also carry most of my weight in my hips, butt and thighs. First of all, realize that after all your hard work, your bottom half is toned but is concealed by that stubborn layer of fat. You said you were stuck in the heavy weight mode but you might want to incorporate some classic...

RE: Re: MIndy >>I've had a couple of her >>videos, but her moves are >>too fast and high impact >>for me. I love >>her personality, but she could >>annoy some people. For >>example, her definition of the >>rate of perceived exertion: 1 >>is sitting on the couch >>eating bonbons, 10...

RE: Re: MIndy >I've had a couple of her >videos, but her moves are >too fast and high impact >for me. I love >her personality, but she could >annoy some people. For >example, her definition of the >rate of perceived exertion: 1 >is sitting on the couch >eating bonbons, 10 is throwing...

I posted this as an idea for Cathe's next series of videos, intergrated strength training using body weight, a stability ball and a medicine ball. I'm thinking about ordering my first Mindy Mylrea video. According to Collage and VF. she target advanced exerciser and specializes in...

You have a right to be angry. They owe you money for your tapes. If they're not willing to purchase new Cathe tapes for your, you could (and should take them to small claims court) and sue for the amount of the tapes, s & h and sales tax. (Judge Judy, Judge Mathis or your local magistrate.) You...