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Stacy, The only two that I can possibly think are Pure Protein bars (the blueberry cheesecake is very popular) and also Whey Protein bars (the double chocolate was good)- if my memory serves me correct, both brands were around 30g of protein. You can find both these at GNC

I actually had this tape and did it twice before selling it on EBAY. It is one of those tapes that you either hate or love and for me, I just couldn't get into it.

Kisuzu, I started with Gilad's step tape (On the Beach at Waikiki) I always wanted to take a step class, but with two left feet, I felt uncomfortable and started with this tape - it is a nice tape for beginners and even intermediates and perfect to start with, and also it is only about 45...

From Halloween of last year until March of this year, I lost 17lbs on Weight Watchers, however, it was around March when I became serious with weight training and stopped losing weight. I stopped WW but with the added strength training, I was able to lose inches. Weight Watchers is great for...

Last year I did belong to a gym, but I stopped going after 4 months and instead started building a video collection and before long started purchasing exercise equipment, so I now have my own gym at home. I belonged to a smaller, women only gym and because it was a smaller facility, I always...

LAST EDITED ON Nov-03-01 AT 01:17AM (Est)[p]Paula, I perfectly understand what you are going through. If 30 minutes is all you have, then that is better than nothing. It is hard getting back into exercising, but take it slow and easy and before you know it, whatever you have been doing will...

LAST EDITED ON Nov-02-01 AT 05:32PM (Est)[p]Thanks Cathe and everyone else for their advice - I think that I am definitely going with BodyMax and MIC and will be placing an order as soon as I can get credit card which husband mysteriously hid from me. Ok, gotta go now and get all "dolled up"...

If you are looking for brand new - G & R video which is going out of business has I think these two tapes for sale. Their website is gandrvideo.com They have some tapes at a reduced price, but I don't remember if these two tapes are included.

RE: Try Gin Miller's Intense Moves LAST EDITED ON Nov-02-01 AT 01:22PM (Est)[p]Thanks to you both for your ideas. Atgood - I am leaning towards that video along with Circuit Max an Body Max and Annette, yes, Gin Miller's tape is a good one too. I actually had two copies - the first one I...

LAST EDITED ON Nov-01-01 AT 09:51PM (Est)[p]I just started with my beloved IntervalMax video (many, many thanks to those who suggested this video to me) and I wanted to know if there are other videos comparable/similiar to this tape? (sorry, with the exception of the Cathe's strength videos, I...

I agree with you msbone True that purchasing many videos can be pricey, but it is so much worth it in the end. Since I started working out, I have been so much happier not only because of the physical changes in my body but also mentally. I am a much happier person, have so much energy and...

I agree with everyone else in saying that DO NOT GIVE UP - everyone's body is different and some of us, like myself, need more time than others in getting back in shape. I have three young children and my last pregnancy which resulted in twins did a real number on my body - I was on bed rest...

RE: Yikes I want to know what causes this also. I remember on my honeymoon, my husband and I went on a 10-day cruise and I ate so healthy, nothing fatty, no desserts, no alcohol, no nothing but good foods and I came home 10lbs heavier!!!!!! Two years ago, we went away again for a week and...

I owned the Pilates Performer which I purchased from QVC along with all the videos for over $400 (not including S & H) and really was not impressed with it. However, I wanted to add that you can get better results if you have an instructor. My neighbor tried my Performer after having taking...

>I usually have my 11 year-old >check my form. You >can have her, Mary, but >you have to keep her >for a week! Not >really, what would I do >with myself without my kids? > >http://www.plaudersmilies.de/rofl.gif I wanted to add that you can have my husband also. He is an ex-boxer and...

I actually have tried the T-Tapp series over a year ago, however, in my case, it did not work at all. I have seen the before and after pictures on Theresa Tapp's website ttapp.com and was very enthused about this method - I did the tapes exactly as instructed by unfortunately saw no change. I...

RE: Did Cardio Kicks today.. I too have to agree with kickboxing as a way to tone up your arms - I have seen definite improvement in myself and plus on top of that, it's fun.

To Cathe Friedrich and Mrskitmac: Thanks to both of you also for being kind enough to answer my question - I truly appreciate your help along with Stacy's. Now I have two excellent suggestions to help aid me in my efforts: MIC and InterMax. Thanks again to all three of you and have a pleasant...

Stacy, Thanks for taking the time to respond and giving me the suggestion of Interval Max - I will look into this and also for confirming what I thought that MIC is a cardio video - like I posted prior I became somewhat confused doing a search on MIC and someone saying that it was meant for...

While I am fairly new to Cathe Friedrich, I have recently purchased PowerHour, PS series and also S & H - I have to say that she is the best when it comes to strength videos, however, I am not familiar with her cardio type workouts so please bare with me. I am looking for new cardio videos to...