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Dear Cathe, My body is in the best sculpted shape of my life thanks to you! I have one area at the top of my thighs that still has a layer of loose skin and untone muscle. Please advise me on what I can do to get this area as sculpted as the rest of my body. My current program consists of...

Thank you again. Lisa

You are too kind to reply so promptly, and on a holiday weekend to boot. I am asking about the cardio... I feel I have the weights down well. Thank You, Lisa

Cathe, I really love you Slow and Heavy series and have seen outstanding results. I also own your Pure Strengh series, Power Hour, MIS, and Leaner Legs. I would like your input on which of your videos would be a good starting point for someone who loves the weight workouts, but is not very...