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  1. M

    Cathe,did you cut back while trying to get........

    I did need to cut back on exercise My personal experience is that I did need to cut back on exercise in order to become pregnant. I suspect based on all the other posts here that my case was fairly unusual though. Also, it was very clear to me that there was a problem. I started having...
  2. M

    trying

    Hi Liza, I wanted to offer my two cents on this topic since I too was recently trying to conceive. I had been using Cathe's tapes for several years but only a few times a week, and only doing the cardio/step workouts. However, earlier this year I added some of Cathe's strength training to those...
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