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LAST EDITED ON Aug-23-02 AT 09:55AM (Est)[p]to work each bodypart? To clarify, this is what I'm thinking of doing. I'd like to do a rotation consisting of a bodypart per day, with cardio 5x per week, and abs 3x per week. Shoulder day would look like this: the sections from MIS, PS, and CTX...

I'm so happy to hear about the new tapes, and can hardly wait to have them! But....(isn't there always a but?), I was really hoping to see a new step tape, something along the intensity of Step & Intervals or All Step. They're short, intense, great for when time is at a premium. Any length from...

I was just wondering if anyone here was doing this program. I'm curious about it and am wondering how or if Cathe's tapes could be used. Any thoughts? Terry