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Thanks for advice Cathe! Yes, I must admit, I'm anything but graceful trying to learn the steps and I do stop and "refocus" myself a lot during the cardio sections. I think I should also just keep the step down to 4" until I get the routines down. :-) Lisa

Hi everyone! I'm new to this forum. I just started getting back into exercising after 2-3 years of "slacking" off. My old routine used to consist mostly of the Firm videos, but this time around I needed a change and found Cathe's videos to be awesome. I have Power Hour, MIS, and Body Max, and...