hi
i am new to the bellbar i just get one set of 20 kg i think its 40lbs
and i want to know what waight should i start with.
and what dvd should i start with i get all 23dvd of cathe
i realy need a help
i want to loss wight i put on after dilivery
my baby is 2 years now
plz help
GoldenLady...
RE: Welcome, GoldenLady!
hi thanks for the replay
i am new to exercise and i just start to exercise from3 weeks
i have a step basic's in the last 2 weeks .
i did some Weight lifting by damblles to of 2kg
helpme
GoldenLady
[email protected]
hi i am new member here
i just order cathe Pack of 23 DVD'S
as i i'm far from the usa i order it one time o what should i start i want to loss wight i have put on a lot of wight i need some help i want to loss 20kg i think its 40lbs any one could help? what dvd to start with ! i am lost help me...